I’ve always been passionate about advocating for mental health. I’ve struggled with it for years, way before my first diagnosis of depression in 2009, I've watched family and friends struggle with mental health disorders. and I've been graced with the opportunity to listen to the stories of so many people who have felt comfortable opening … Continue reading World Mental Health Day

The end of this week I started feeling really numb. For three days straight I didn't shed a single tear. I was sort of fearful, worried that I was already over my father's death and terrified about what that said about me. Maybe that's selfish, but those were the thoughts I had. The truth is, … Continue reading Grieving, Part II